Simple and healthy food recipes for kids are a great way to instill the healthy habits of good eating into your child. Not only will they be able to eat healthier, but they’ll also gain a better understanding of nutrition and be more likely to listen to what you say when it comes to nutrition and food safety. Here are some simple and healthy food recipes for kids that will have them wanting more.
Chicken Soup For 2: One of the best recipes you can make for your child is chicken soup. All you need is a soup pot, some canned chicken breast and a can of whole milk. Just heat up the soup in the soup pot and simmer it for about thirty minutes.
Oatmeal Cookies: These are one of the most delicious and simple and healthy food recipes for kids. All you need is an oven, cookie sheets, baking soda, unsweetened vanilla flavored or regular flavored, unsweetened almond or soy milk, and chocolate chips. Put all the ingredients in the oven and cook them at a low temperature for ten minutes. Once they’re done, take them out of the oven and let them cool off for a while before you pop them in the freezer to keep them fresh.
Pizza Pie: Pizza pie has always been a favorite meal with children. The only difference is you do not use bread to make it. All you need is some pizza dough, a cup of frozen corn flakes, and some margarine.
Homemade Pizza Sauce: The great thing about making your own homemade pizza sauce is that it is a lot healthier than all the store bought varieties. Simply purchase pizza sauce from your local grocery store and mix it with olive oil, tomatoes, and garlic to create a good tasting pizza sauce.
Grilled Cheese Sandwich: This is a classic recipe that can be made with just about any sandwich bread or crackers. Simply put a slice of bread on a baking sheet, spray with cooking spray, and cover with either butter or olive oil.
Easy Grilled Chicken Sandwich: When you want to go easy on your child and have something fast and easy, this is a great way to go. All you need is a chicken breast, some green onions, some marinated olives, and some garlic oil and grill it until it’s done.
These are just a few simple and healthy food recipes for kids. There are plenty more.
Easy-to-make dinners are ideal for those days when you are pressed for time or if you just don’t feel like cooking. Many parents feel uncomfortable making their children dinner because it seems like they want to make them sick. Well, that’s not going to happen. Most children love to eat out at restaurants and eating in restaurants is a lot healthier than eating at home, especially when you include fresh ingredients.
Fresh vegetables are great for kids because they provide the necessary vitamins and minerals your child needs to grow strong bones and teeth. And vegetables are also a great source of vitamins A, C, E, K, and B-complex vitamins, which are great for helping your child grow strong skin and hair.
Healthy meals also help children grow and develop their self-esteem. They know what they like and how to tell people what foods they really like. Even though you don’t cook, the kids will learn to cook because they will make all their meals.
You can find plenty of simple and healthy meal ideas for kids by searching the internet. Just remember that when you are shopping for these recipes, the key to creating a healthy meal is to use the freshest ingredients, and that you should never give them anything less than the freshest ingredients.
So go ahead and give your family healthy food recipes. They’re not hard to make and you’ll love the wonderful way it makes you feel when you prepare it.